Experience how yoga and a proper way of breathing will make your body and mind more flexible and stronger. You will enhance this process by eating healthy and natural food. The question ‘what is healthy food?’ might arise. Everybody is talking about healthy food, diets and there are lots of hypes, naturally causing confusion! Register for this workshop to get the answers. You will be surprised and reassured. Register now!
Program: 28 March 2015 (1.30pm till 17.00pm)
Hatha Flow class by Mariska Prins
Including a break with tea and healthy snacks
Lecture about natural food by Caroline Smit
Cost: Euro 35