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Coming June: workshops Prasad Rangnekar

Fruits of Yoga Prasad

Yoga Master Prasad Rangnekar comes back to the Netherlands!

On Sunday 25 June 2017 Prasad will teach a day long yoga workshop “Access your mental calm”. In this workshop you will step into the inner practices of Yoga that promise to bring us to a state of lasting peace. Join us in this day long workshop to work with your natural breathing and access the mental calm that makes life more meaningful and purposeful.

In this workshop we will focus on:

  1. The profound importance of correct breathing in our life.
  2. Psycho-somatic disorders and the breathing mechanism.
  3. The dynamic harmony of breath and mind and how to optimize it.
  4. Practice of four varieties of breathing exercises.
  5. Sensory overload, its impact and how to generate harmony of senses.
  6. Turning the mind inward. Mindfulness v/s meditation.
  7. Preparatory physical movement and posture practice for Pranayama and Meditation.
  8. Practice of two important meditation techniques.
  9. Questioning our definition of happiness.
  10. Make space for a diligent practice.

When:    Sunday 25 June 2017
Time:      10.00am – 5.00pm
Where:  Heart House, Huizerweg 54, 1402 AD Bussum
Price:      € 100,00 (early bird)
€ 110,00 (after 15 April 2017)

Sign up!

On Monday evening 26 June 2017 Prasad will teach a hip- and heartopener yoga workshop. A great yoga workshop which will teach you how to open up your body. Afterwards you will feel refreshed, revived and relaxed! An all time favorite of everybody who joined this evening workshop in the past.

When:        Monday evening 26 June 2017
Time:          7.30pm – 10.00pm
Where:      Heart House, Huizerweg 54, 1402 AD Bussum
Price:          € 35,00

Sign up!

Fruits of Yoga Prasad